MISSION
As a dedicated Health & Fitness coach, my mission is to empower individuals to create mental and physical space for their well-being. My goal is to help clients develop sustainable, balanced behaviors that encompass movement, nutrition, and recovery, leading to long-term health and fitness success.
My mission is simple: to help you feel empowered and confident in your body. I understands that fitness is personal, and I’m here to ensure you feel safe, supported, and motivated as you embark on your journey. Whether you're looking to gain strength, lose weight, or simply make fitness a natural part of your lifestyle, I’m committed to guiding you every step of the way. Your body is your most valuable asset—trust it in the hands of someone who cares as much about your success as you do.
MICHAEL COHN
After making waves in the high-paced world of fashion marketing, Michael Cohn found his true passion in fitness, transforming not only his career but himself and the lives of countless clients. His unique background gives him a fresh, dynamic approach to health and movement, blending precision, creativity, and discipline.
With over 15 years of personal and professional experience, Michael is more than just a fitness coach—he’s a guide, helping you build a stronger, healthier version of yourself. His expertise spans mixed martial arts, strength and conditioning, and bodybuilding, allowing him to create tailored programs that meet you where you are, no matter your goals or fitness level.